Way to go almost 40 down! Pat yourself on the back and keep it going Emily.
2017年 08月 11日 投稿者: chesgreen
|
Wonderful! I can't wait until I can say the same! Congrats!
2017年 08月 11日 投稿者: MizzMimosa
|
Nice job Emily! I am really happy you are doing so well and met your goal!
2017年 08月 11日 投稿者: ny_shelly
|
2017年 08月 11日 投稿者: Trucker Larry
|
2017年 08月 11日 投稿者: Tracey2211
|
Brilliant!
I find that journaling the good and the bad helps me to look back and see how much I've learnt and how far I've come.
Well done you !!👏👏👍👍
2017年 08月 11日 投稿者: poppycom
|
I agree with Poppycom and it helps to see where you do well and not so well. Emilygu keep going!
2017年 08月 11日 投稿者: perks54
|
2017年 08月 11日 投稿者: fluffy pink
|
Nice going! It really is persistent progress over time, isn't it.
|
2017年 08月 11日 投稿者: rhills
|
Outstanding job Emilygu!!!
2017年 08月 11日 投稿者: Thunderbird39
|
Maintenance is sometimes even harder work than the original loss. Great job, and don't give up. Sometimes we get stuck, but with hard work it eventually moves. :)
2017年 08月 11日 投稿者: Ginsin
|
an inspiration to us all - including your inner strength :-) VERY well done
2017年 08月 11日 投稿者: Maxine smith
|
Oh WOW, 40#? That is very impressive Emilygu!!!!! You do rock girl. I can't wait, well I can ,but hate to, until I can get the first 20# gone. It does take a while, but hey, what else is there to do that will benefit you, and help you to be so much more healthier? We are all in the mode of living, may as well make the living the best we can and be healthy too.
2017年 08月 11日 投稿者: SLLockhart
|
2017年 08月 11日 投稿者: susawh
|
You are doing so so well Emilygu, l am so happy for you. I know it's not been easy but you have stuck at it and showed all of us that if you really want to change you can. Thank you for giving us hope. Well done
2017年 08月 11日 投稿者: thomas rutherford
|
Thank you all for the wonderful words. I know I have a longer way to go but I can get through it. If I can I know everyone else is. Just like my mom told me she wanted to lose some weight, I said mom you know you have to have motivation and keep the motivation to lose the weight. You can't just say you want to. It's also a mind game. We all can do it I know. And as someone stated I do like how I can go back and say dang I was having a bad day but I know where I went wrong and fix it. Love having y'all as support. Y'all are wonderful. Keep at it. We will get there one pound at a time.
2017年 08月 11日 投稿者: emilygu
|
congratulations to you! I just started 2 days ago and would love to lose 30 lbs. I have given up on myself so many times. .joined weight watchers about 10 times and after losing 7 lbs at the most. Gave up. .I'm an emotional eater. .lost my father 5 years ago this week ,followed by my younger sister 5 months later to suicide. . it's taken a toll on me and I've used food to cope.
2017年 08月 11日 投稿者: parsley23
|
Success is amazing motivation to continue.
2017年 08月 11日 投稿者: wholefoodnut
|
|
|