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ダイエットカレンダーを表示, 2017年 08月 9日:
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1528 kcal
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脂質: 33.21g | たんぱく質: 88.14g | 炭水化物: 145.67g.
朝食: Bananas, Semi-Skimmed Milk. 昼食: Tesco Low Fat Greek Style Natural Yogurt, Weight Watchers Crisps, Morrisons Cranberry Sauce, Cream Cheese (Low Fat), Turkey, Co-Op Rocket, Wheatfield Bakery Multiseed Farmhouse Bread. 夕食: Tesco Red Pepper, Potato, Carrots, Tesco Mushrooms, Red Onions, Red Table Wine, Aldi Diced Beef. 軽食/その他: Chardonnay Wine, Chardonnay Wine. もっと...
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