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Just finiahed Day 2 of my 12-week long workout routine, It was intense and gratifying. Last year I finished the entire routine. Glad I am back to the same familiar workout.
ダイエットカレンダーを表示, 2017年 07月 29日:
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1066 kcal
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脂質: 75.62g | たんぱく質: 57.54g | 炭水化物: 45.61g.
昼食: Trader Joe's Persian Cucumber, Fit & Active Multigrain Bread, Burman's Mayonnaise with Olive Oil, Egg. 夕食: Pork Loin (Tenderloin), Egg, Trader Joe's Persian Cucumber, Skippy Creamy Peanut Butter, House Foods Tofu Shirataki Noodles, Cooked Chinese Cabbage (Fat Not Added in Cooking). 軽食/その他: Spectrum Chia Seeds, Heavy Cream, Coffee (Brewed From Grounds), Cream Cheese, Celery. もっと...
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