2017年 07月 29日の計量結果（日記のエントリーがない日）
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131.7 kg
これまでの減量分: 10.6 kg.
残り: 50.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 07月 29日:
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750 kcal
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脂質: 15.02g | たんぱく質: 120.26g | 炭水化物: 32.80g.
朝食: Nature's Promise Boneless Skinless Chicken Breast, Red Onions, Nature's Promise Original Barbecue Sauce, Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Nature's Promise 98% Fat Free Ground Chicken Breast. 昼食: Red Onions, Nature's Promise Boneless Skinless Chicken Breast, Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Nature's Promise Original Barbecue Sauce, Nature's Promise 98% Fat Free Ground Chicken Breast. 軽食/その他: 365 By Whole Foods Market Daily Probiotic with Acidophilus 4 Billion Cultures, 365 By Whole Foods Market Daily Probiotic with Acidophilus 4 Billion Cultures, Renew Life Skinny Gut Acacia Fiber, Renew Life Skinny Gut Acacia Fiber. もっと...
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週に7.6 kg減量中
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