As you can see I am dead serious on making this the last and final time I do this weight loss journey!! Enough is Enough!

The weight must go!

In other news though, I have been walking so much that my Achilles heel is hurting. An injury always sucks when you are hitting the ground running. I am soaking it and icing it and still going to walk as I refuse to lose time on the efforts that could be made...but I am taking it easy.

Until next Fridays weigh in!!!
148.8 kg これまでの減量分: 7.7 kg.    残り: 58.1 kg.    ダイエット続き: 100%.
週に3.2 kg減量中

8 人のサポーター    いいね!   

コメント 
Wonderful loss!!! 
2017年 07月 21日 投稿者: John10251
Try walking with zero drop sneakers. That helped me quite a bit. 
2017年 07月 22日 投稿者: Officially39
Keep up the great work you are doing to lose. So proud and happy for you!!!!! 
2017年 07月 24日 投稿者: Katherinedj
that is amazing! do you only weigh yourself once per week? i cannot leave the darn scale alone! 
2017年 07月 24日 投稿者: mommyhilaman
You are doing great!!!!! Going in the right direction!!  
2017年 07月 24日 投稿者: Rubie-sue
Thanks for the support you all!!!! I only weigh once per week. Even though I want to weigh in more. I just choose not to too avoid driving myself crazy. This journey takes will power in many areas so I choose this one too. I now exercise using the Xbox Kinect boxing game. Much better for my feet/legs and burns more calories boxing rather than walking anyway. 
2017年 07月 26日 投稿者: lovergirl654

     
 

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