ダイエットカレンダーを表示, 2017年 07月 18日:
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1312 kcal
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脂質: 88.15g | たんぱく質: 78.46g | 炭水化物: 57.93g.
昼食: Pork, Cooked Bitter Melon (Fat Added in Cooking), Heavy Cream, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). 夕食: Wei-Chuan Pork & Shrimp Wontons, Cooked Salmon, Cooked Spinach (from Fresh), Heavy Cream, Coffee (Brewed From Grounds), Trader Joe's Hass Avocado. 軽食/その他: Stop & Shop Dry Roasted Macadamia Nuts with Salt Added, Reddi-wip Original Dairy Whipped Topping, Strawberries, America's Choice Natural Almonds, Heavy Cream, Coffee (Brewed From Grounds). もっと...
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1931 kcal
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運動:
歩く(運動) - 時速5.5km - 20 分, 休憩 - 17 時間 10 分, 睡眠 - 6 時間 30 分. もっと...
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