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Going to be a long day and won't be home until late tonight. I am logging all my food now, even though I haven't eaten most of it. It will help me remember where I am calorie wise and if I don't eat it all I will take it off tomorrow.
ダイエットカレンダーを表示, 2017年 07月 18日:
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2123 kcal
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脂質: 67.76g | たんぱく質: 86.90g | 炭水化物: 303.89g.
朝食: Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey, Chobani Greek Yogurt Black Cherry on The Bottom, Honeymaid Honey Grahams, Skippy Creamy Peanut Butter. 昼食: Dr. Pepper Dr. Pepper (12 oz), Reese's Reese's Pieces, Grapes, Chicken Breast, Mission Flour Tortillas (Fajita Size), Lucerne Shredded Sharp Cheddar Cheese. 夕食: Dr. Pepper Dr. Pepper (12 oz), Cucumber (with Peel), Gallo Salame Salami, Tillamook Pepper Jack Cheese Sliced, San Luis Sourdough Sourdough Sliced Bread. 軽食/その他: Nature's Bakery Stone Ground Whole Wheat Fig Bar, Zurvita Zeal For Life, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Tomato~Pesto Batter Bread. もっと...
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