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ダイエットカレンダーを表示, 2017年 07月 16日:
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1293 kcal
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脂質: 79.67g | たんぱく質: 75.45g | 炭水化物: 68.74g.
昼食: Trader Joe's Hass Avocado, International Delight Sugar Free Hazelnut Coffee Creamer, Tomatoes, Cooked Kale (from Fresh), Spectrum Organic Virgin Coconut Oil, Egg, Coffee (Brewed From Grounds), Heavy Cream. 夕食: Cooked Broccoli (Fat Not Added in Cooking), Campbell's Cream of Shrimp Condensed Soup, Steamed or Boiled Shrimp, Earthbound Farm Organic Baby Spinach, Coffee (Brewed From Grounds), Trader Joe's Hass Avocado, Heavy Cream. 軽食/その他: Farm Rich Mozzarella Sticks, IdealFit Ideal Lean Vanilla Protein Shake, Coffee (Brewed From Grounds), Low Carb Yum Chocolate Chia Pudding. もっと...
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