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Just made these wings for my sons. Too bad, I have two more hours before breaking my 1st 24 hr fast. I am just gonna hang on. Only two more hours!
ダイエットカレンダーを表示, 2017年 07月 15日:
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639 kcal
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脂質: 40.02g | たんぱく質: 41.72g | 炭水化物: 28.94g.
夕食: Coffee (Brewed From Grounds), Miracle Noodle Angel Hair Shirataki Pasta, Cooked Spinach (from Fresh), Chicken Broth (Home Recipe), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Heavy Cream, Cooked Asparagus (Fat Not Added in Cooking). 軽食/その他: Coffee (Brewed From Grounds), Heavy Cream, Peanut Butter Fat Bomb. もっと...
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1968 kcal
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運動:
ウエイトトレーニング（ふつう） - 10 分, ストレッチ（ヨガ） - 20 分, 休憩 - 15 時間 30 分, 睡眠 - 8 時間. もっと...
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