Pulled some easy to digest soup out of the freezer. This is miso, and I still have split pea frozen for another day.
ダイエットカレンダーを表示, 2017年 07月 14日:
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1306 kcal
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脂質: 76.17g | たんぱく質: 86.80g | 炭水化物: 82.07g.
朝食: Walnuts, So Delicious Coconut Milk Unsweetened, Pineapple, Strawberries, Trader's Point Creamery Whole Milk Yogurt, Good Grains Whole Flax Seed. 昼食: Simple Seedy Slaw, Meat with Barbecue Sauce, Fermenti Artisan Turmeric Onion Kraut. 夕食: Soybeans (Mature Seeds, Steamed, Cooked), Miso Soup. 軽食/その他: Pompeian Canned Artichoke Hearts, Butter, Skinless Chicken Breast, Cowboy Caviar. もっと...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) コメント
Are you feeling any better? I sure do hope so. Being ill is certainly no fun!!
2017年 07月 14日 投稿者: SLLockhart
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Thanks for checking on me! I do feel better. A little cramping but my energy is back. Andddd I was able to eat 1300 calories today, so my appetite is returning, too.
2017年 07月 14日 投稿者: snakeyjane
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So glad to hear you feel better!!! I hope it continues and you get all your energy back too.
Sounds like you may have had something similar to what I had.
YOU are worth the the effort to wait until you feel better before getting back into your normal routine!!
Feel Better!!!!!
2017年 07月 15日 投稿者: SLLockhart
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Thanks, lady :) I'm feeling good enough to look for that pilates DVD today.
2017年 07月 15日 投稿者: snakeyjane
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