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I have a new Biggest Loser inspired mini goal set for myself......After watching last night's episode, I decided that my new mini goal should be to lose 5% of my body weight. For me that number is about 11 lbs. I super excited of my newly found excitement that I have in transforming my body. For a while I believed that this was it (being fat) but I am a winner.....and I have a winner's mind......therefore I will not be defeated by fat!!!!
ダイエットカレンダーを表示, 2012年 02月 29日:
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569 kcal
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脂質: 12.18g | たんぱく質: 45.00g | 炭水化物: 68.10g.
朝食: Salmon Cakes, egg whites boiled. 軽食/その他: Organic French Vanilla Yogurt, Freshly Squeezed Grapefruit Juice, Kettle Corn (Popcorn). もっと...
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