ダイエットカレンダーを表示, 2017年 07月 8日:
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1316 kcal
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脂質: 79.10g | たんぱく質: 81.75g | 炭水化物: 58.68g.
昼食: Slim Jim Beef Sticks Smoked Snack, Cheesecake, Johnsonville Original Breakfast Sausage Rounds, Fast Fixin' Beef Meatballs, Utz Pork Rinds, Chicken Liver. 夕食: Trader Joe's Hass Avocado, Yellow Summer Squash, Kale, Butter, Tilapia (Fish). 軽食/その他: Low Carb Yum Chocolate Chia Pudding, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Land O'Lakes Heavy Whipping Cream, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Coffee (Brewed From Grounds), Whole Foods Market Stevia. もっと...
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