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It's 3 oclock Im doing well so far! but a bit hungry now and need something to boost my matabolism! but what to have that's not going to make me run for loads of sweet stuff!
ダイエットカレンダーを表示, 2010年 02月 19日:
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1390 kcal
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脂質: 30.82g | たんぱく質: 75.49g | 炭水化物: 219.20g.
朝食: Sweet 'N Low, TREACLE SYRUP, Quick Oats Instant Oatmeal. 昼食: Chicken Breast (Skin Not Eaten), stir fry(half bag ), Crock Pot Oatmeal, soup cuppa . 夕食: cod in butter sauce, BUTTER, Carrots, BROCCOLI, SPROUTS , CABBAGE, Cauliflower, TURNIP, goldenfry ONION GRAVY GRANUELS. 軽食/その他: sugar free jelly, WEIGHT WATCHES strawberry merange, nutella, lemon cheesecakeWEIGHT WATCHES/2=1 PORTION, Sweet 'N Low, frozen rhubarb, muller light lemon cheese cake flavour, banana. もっと...
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