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5 min of thoughts. I feel pretty good today. I enjoyed my swim a lot this morning. It made me feel good mentally and physically. Im still surprised at how much I enjoy swimming these days. It seems the only things I look forward to are eating, drinking mt dew, and working out. I think that probably isn't "normal" but I know that normal doesn't describe me anyway. I don't think many people are normal. Everyone has something (at least 1 something) that is really weird about them. I have many but I live alone so it really doesn't matter. In 4 weeks, I'm going to be all alone again. I'm going to adopt a cat so I'm not so lonely. Im thankful for all that I have. I'm thankful for a loving, giving, suportive family. Im thankful for a body that works pretty well and doesn't need any medication to feel well. Im thankful for my love of swimming, biking, running, and weight training. Im thankful that M is going to be a RA this year and I hope he enjoys it and has his best year so far.
ダイエットカレンダーを表示, 2017年 07月 5日:
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2265 kcal
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脂質: 172.67g | たんぱく質: 97.17g | 炭水化物: 113.81g.
朝食: Now Foods MCT Oil, Bulletproof Upgraded Collagen Protein. 昼食: Synergy Trilogy Kombucha, BLT salad. 夕食: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Kroger Traditional Salsa (Medium), Cilantro (Coriander), Feta Cheese, Kroger Green Bell Pepper, Avocado Vegetable Oil, Glory Foods Kale Greens, Lindt Excellence 90% Cocoa Supreme Dark. もっと...
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