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Well, this is what happens when you are sick and totally disregard counting points. My first gain since starting back. I let myself go last week because of nerves, not feeling well and overall just being busy and not caring. But...I have started tracking again and hope that it will not carry over to more than just this weigh in. So now that I am back on track I have carried my goal over to this week. I did not use any of my weekly points last night and don't plan to use any today. I have to be strict this week to get back into that downhill slide. I don't mind minor hiccups like this, but I will not allow them to be frequent occurances on this journey. I don't regret what I did last week because I got all of my cravings out of the way, but I definitely am not proud of it either. This week will be better, I will use less points and I will work out. Plain and simple...back on track and feeling so much better! :)
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106.1 kg
これまでの減量分: 5.0 kg.
残り: 31.3 kg.
ダイエット続き: 不十分.
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週に0.2 kg増量中
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