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We have our monthly agency potluck and meeting today. The theme this month is summer fun BBQ. I am taking fruit in yogurt. Looking at what is on the menu should be pretty yummy.
We have a new to us prescription insurance and they are not very helpful at all. They denied my inhaler but never told me. So I went 2 days without and finally received a new one yesterday, a prescription I haven't ever taken before so I will see how this affects my body. I didn't like the way it made me feel last night but I had gone 2 1/2 days with out anything and my asthma was acting up. I am feeling better this morning, but I have a cough now. Time will tell.
Life is good, you know?
ダイエットカレンダーを表示, 2017年 06月 27日:
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2002 kcal
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脂質: 74.39g | たんぱく質: 85.97g | 炭水化物: 268.55g.
朝食: Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey, Jones Dairy Farm All Natural Uncured Canadian Bacon, Tillamook Pepper Jack Cheese Sliced, Baking Powder Biscuits, Egg, Unsalted Butter Stick. 昼食: Ghirardelli Dark & Sea Salt Caramel Squares, Great Value Fat Free Plain Nonfat Yogurt, Great Value Frozen Mixed Berries, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Frankfurter or Hot Dog on Bun, Dr. Pepper Dr. Pepper (12 oz). 夕食: Peaches, Green Peppers, Zucchini, Mountain High Fat Free Plain Yoghurt, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, Blackberries, Muscle Milk 100% Whey Protein - Vanilla, Whole Foods Market Goji Berries. 軽食/その他: Dr. Pepper Dr. Pepper (12 oz), Zurvita Zeal For Life, Nature's Bakery Stone Ground Whole Wheat Fig Bar. もっと...
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