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Just another 1.5 miles walking with the doggies this morning and we almost didn't get that in! It began to sprinkle (even tho' I checked the radar before we went out...) when we were barely into the first loop. Then, we got caught in a couple of absolute downpours that lasted a few seconds. Unfortunately, we were walking where there weren't any trees to duck under to stay drier.
Then, the rain stopped, except for a pesky mist/drizzle, so we pressed on for the rest of the 1.5 miles. But when I heard distant thunder, I thought we might be tempting fate, so we all came home to get dried off. Now that the dogs are fed and dried, I'll be hopping on Stairmaster for a bit....or maybe XBox...haven't decided for sure.
Today should be a homebound day with lots of chores until I go to pick up DH from work. After I dropped him off this AM, I cruised by WalMart to pick up a few things before the rain moved in and because it's an awesome time to shop there!
I found a 1NC soynut butter at Publix yesterday and WOW! you can sure tell it's unsweetened! But, it's a good, workable product and if it's not quite so appealing to me as the sweetened varieties, maybe I can keep that craving from going crazy!
STAIRMASTER NOTES: 426 CAL per HRM but 214 per SM; input 214
ダイエットカレンダーを表示, 2012年 02月 24日:
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2165 kcal
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脂質: 160.38g | たんぱく質: 119.08g | 炭水化物: 79.59g.
朝食: I. M. Healthy Unsweetened Chunky SoyNut Butter, Atkins DayBreak Oatmeal Cinnamon Baked Square, baking powder, vanilla, Truvia packets, Libby's pumpkin, Flax USA Golden Flax Flour/Meal, butter, eggs. 昼食: eggs, Al Fresco Country Style Chicken Sausage, Johnsonville Maple & Brown Sugar sausages, Pieces & Stems Mushrooms. 夕食: Armenian cucumber, Wishbone ranch dressing, romaine, salad toppins, NY strip steak. 軽食/その他: I. M. Healthy Unsweetened Chunky SoyNut Butter, baking powder, vanilla, Truvia packets, Libby's pumpkin, Flax USA Golden Flax Flour/Meal, butter, eggs, baking powder, vanilla, Truvia packets, Libby's pumpkin, Flax USA Golden Flax Flour/Meal, butter, eggs. もっと...
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2006 kcal
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運動:
Stairmaster, manual, 2 dots, 45 min. - 45 分, 歩く（運動） - 時速5.5km - 26 分, 休憩 - 14 時間 49 分, 睡眠 - 8 時間. もっと...
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