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I did not weigh in today even though I should have. I am so hot because it is so hot here that I am swollen. I can't get my wedding ring to move and normally I can slide it off and on. So I am not going to torture myself with that. The temperature is supposed to drop this next week and hopefully that will help. I know i am retaining water because I drink a ton of it and don't use the restroom and I didn't get up one time last night. The joys of summer.
ダイエットカレンダーを表示, 2017年 06月 24日:
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1587 kcal
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脂質: 55.02g | たんぱく質: 51.25g | 炭水化物: 222.30g.
朝食: Jones Dairy Farm All Natural Uncured Canadian Bacon, Tillamook Pepper Jack Cheese Sliced, Baking Powder Biscuits, Egg, Unsalted Butter Stick, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. 昼食: Ghirardelli Triple Chocolate Brownies, Potato Salad, Chicken Sandwich with Spread, Dr. Pepper Dr. Pepper (12 oz). 軽食/その他: Bragg Apple Cider Vinegar Drink Concord Grape - Acai, Dr. Pepper Dr. Pepper (12 oz), Ghirardelli Triple Chocolate Brownies. もっと...
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