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WOW! Rough day at work today...My back pain is really draggin me down. I was pretty good with the whole eating thing, but I know tomorrow one of the other managers has to bring bagels in for saying a bad word in the meeting and THATS gonna be rough! I love a good bagel with cream cheese! Oh, well....Maybe I can get someone to split one with me and then I can put a little cream cheese on it. The Kashi Sweet & Sour Chicken for lunch today was really good!!! I will have to get more of them and also try some of the other varieties...Very tasty!
I am not very witty this evening, but maybe tomorrow will be better...lol.
ダイエットカレンダーを表示, 2010年 02月 16日:
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1543 kcal
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脂質: 53.22g | たんぱく質: 55.79g | 炭水化物: 186.62g.
朝食: 1% Fat Milk, Coconut Creme, High Protein Chocolate Milk Shake. 昼食: English Walnuts, Instant Oatmeal - Maple and Brown Sugar, Craisins. 夕食: Roasted Garlic Hummus, Blue Moon Beer, Cheddar Cheese, Butter (Salted), Just Fruit Strawberry, White Bread. 軽食/その他: Sweet and Sour Chicken. もっと...
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2348 kcal
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運動:
運転 - 45 分, 歩く（ゆっくり） - 時速3km - 30 分, デスクワーク - 5 時間, 休憩 - 9 時間 45 分, 睡眠 - 8 時間. もっと...
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