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It's been a very stressful 2 weeks. I had to call my Mom yesterday and tell her that her sister passed away. But I've done well with not stress eating. Haven't been perfect but not giving up. I refuse to give up on myself again.
ダイエットカレンダーを表示, 2017年 06月 13日:
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868 kcal
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脂質: 22.24g | たんぱく質: 58.91g | 炭水化物: 105.87g.
朝食: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). 昼食: Coca-Cola Cherry Coke Zero (Can), Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. 夕食: Cooked Asparagus (from Fresh), Roasted Broiled or Baked Chicken Breast. 軽食/その他: Yoplait Greek 100 Protein - Black Cherry. もっと...
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