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Well, I was down to 194 Tuesday, but back up to 196 this week. My Step-son is getting married March 31. GOAL: 180 lbs. Got to get serious and quit splurging!
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88.9 kg
これまでの減量分: 15.0 kg.
残り: 18.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 02月 18日:
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2088 kcal
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脂質: 128.20g | たんぱく質: 90.80g | 炭水化物: 138.52g.
朝食: Large Egg, Bacon. 昼食: tomato, lettuce, 1000 island, 1000 island, shredded sharp cheddar cheese, lettuce, tomato. 夕食: meat balls, chicken thigh bbq. 軽食/その他: chess pie, brownie, cheesecake, yellow cake. もっと...
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体重に変化ありません
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