|
After a fairy stagnant May, I put my mind back to losing, and dropped two more pounds since my last weigh on the 31st. I'm so so close to breaking into the hundreds! And I've officially lost 40 pounds this year!!!
|
93.4 kg
これまでの減量分: 18.1 kg.
残り: 23.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2017年 06月 5日:
|
1710 kcal
|
脂質: 39.70g | たんぱく質: 109.43g | 炭水化物: 232.89g.
朝食: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, All Whites 100% Liquid Egg Whites. 昼食: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. 夕食: Campbell's Well Yes! Roasted Chicken with Wild Rice Soup, Lean Pockets Reduced Fat Pepperoni Pizza in A Seasoned Garlic Crust. 軽食/その他: Dairy Fresh String Cheese, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Sue Bee Honey, Del Monte Fresh Cut Lima Beans, Oh Yeah! One - Birthday Cake, Bananas. もっと...
|
週に1.1 kg減量中
|