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I found out from my friend "Yankeegirl" that the Susan G Koman 5k is in Boise in May! Talked to another friend of mine who is a breast cancer survivor and she wants to start a team! I am very excited about this. I want to get to the point that I can RUN in it! I guess math was never my forte' and I am wondering how many miles 5k is? lol I will start training tomorrow by starting in the Challenge I joined! If anyone reads my little ol' journal entry and they would like to join us, that would be great! Message me for more info. I will post more as I find out more and after we sign up for a team online!
ダイエットカレンダーを表示, 2010年 02月 14日:
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1629 kcal
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脂質: 58.75g | たんぱく質: 83.44g | 炭水化物: 167.82g.
朝食: Coconut Creme, High Protein Chocolate Milk Shake. 昼食: Beef Top Sirloin (Trimmed to 1/8" Fat), Instant Oatmeal - Maple and Brown Sugar, Craisins, English Walnuts, Milk (Other Than Whole, 1% or Skim). 夕食: Blue Moon Beer, Lettuce Salad with Assorted Vegetables, High 5 Fiber Bread, Extra Lean Ground Beef, Roasted Potato. 軽食/その他: Grains First Crackers - Spring Harvest. もっと...
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