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I'm so nervous to meet Brian's family. They arrive here in 18 days for a weeks vacation. I know they'll like/love me but I'm still vain and don't want them to think I'm fat or see how large I am (especially compared to my super fit and muscular boyfriend...so jealous). I know I wont lose an astronomical amount of weight in less than 3 weeks but Im hoping I could at least be in the low 150's. It takes discipline and accountability though and I struggle with that. Yesterday he wanted to celebrate his promotion by getting pizza and of course I agreed and had 3 slices. I have to not give in. Just let him have it and stay on my meal planning. I'm going hard core clean eating for the next 18 days. already cleaned out the pantry and fridge. Plus I would like to wear a bathing suit and not be soooo self conscious around them or others. Here I go...
ダイエットカレンダーを表示, 2017年 05月 25日:
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1660 kcal
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脂質: 29.65g | たんぱく質: 61.32g | 炭水化物: 293.27g.
朝食: Apple Banana, Kirkland Signature Cranberry Raspberry Juice, Driscoll's Raspberries, Dole Frozen Strawberries, Simply Orange Simply Lemonade, Lucerne Orange Sherbet & Vanilla Ice Cream. 昼食: Outshine Tangerine Fruit Bar, Sweet Cherries, Togo's Turkey Bacon Club Sandwich (Large). 夕食: Kangaroo Pita Bread, Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking), Zucchini. もっと...
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1954 kcal
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運動:
スクワット - 7 分, エリプティカルマシン - 15 分, 休憩 - 15 時間 38 分, 睡眠 - 8 時間. もっと...
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 コメント
Don't sweat the small stuff in life you will be amazing
2017年 05月 25日 投稿者: 70 MOPAR
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thanks for the encouragement!
2017年 05月 25日 投稿者: skewed scale
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Don't sweat what family thinks... you do this for you. If anyone ever says anything about your weight you know you're doing something about it and once it starts showing everyone comes around to be supportive. Otherwise they just get it rubbed in their faces when you achieve your goals. Keep positive and stay strong.
2017年 05月 27日 投稿者: millerwc
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Yes, don't be so hard on yourself.
2017年 05月 27日 投稿者: Mistybenner
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