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Measurement Tue, May 23, 2017
Weight 231.3 lbs
BMI 42.6
Percent Body Fat 43.9 %
Percent Body Water 40.9 %
Skeletal Muscle Mass 66.9 lbs
Bone Mass 8.1 lbs
ダイエットカレンダーを表示, 2017年 05月 23日:
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1954 kcal
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脂質: 177.81g | たんぱく質: 48.49g | 炭水化物: 31.00g.
朝食: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Coconut oil packet. 昼食: Pork Belly. 夕食: Ground Beef (80% Lean / 20% Fat), Trader Giotto's Organic Riced Cauliflower, Kerrygold Pure Irish Butter, Great Value All Natural Diced Tomatoes, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized. 軽食/その他: Reese's Sugar Free Peanut Butter Cups, Mauna Loa Dry Roasted Macadamias, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). もっと...
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2837 kcal
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運動:
歩く（ふつう） - 時速5km - 1 時間 3 分, 休憩 - 14 時間 57 分, 睡眠 - 8 時間. もっと...
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