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didn't do as well tonight, hubbys grandpa needs to stop bringing me celebratory cakes and stuff. i have lost a good amount of weight since sept 30. I want more.
ダイエットカレンダーを表示, 2012年 02月 7日:
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998 kcal
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脂質: 44.55g | たんぱく質: 80.52g | 炭水化物: 72.69g.
朝食: Cheddar Cheese, Salsa, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Sugar Free French Vanilla Creamer, Great Value Original Liquid Eggs. 昼食: Ranch Dressing, Raisins, Cos or Romaine Lettuce, Boiled Egg, Onions, Bacon Bits, Cheddar Cheese, Cherry Tomatoes. 夕食: stuffing, swai fillets, Normandy blend (frozen vegetables). 軽食/その他: chocolate cake, ON 100% Whey. もっと...
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