2017年 05月 11日の計量結果（日記のエントリーがない日）
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117.6 kg
これまでの減量分: 5.7 kg.
残り: 24.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 05月 11日:
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1663 kcal
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脂質: 74.65g | たんぱく質: 83.95g | 炭水化物: 171.03g.
朝食: Egg White, Fried Egg, Oscar Mayer Turkey Bacon (15g), Milk, Quaker Old Fashioned Oats. 昼食: Honeysuckle White Ground Turkey 85/15. 夕食: KFC Biscuit. 軽食/その他: KFC Grilled Chicken Drumstick, KFC Grilled Chicken Thigh, KFC Potato Wedges, Gala Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baby Spinach, Carrots, Celery, Cuties Clementines, Wal-Mart Fresh Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baby Spinach, Carrots, Celery, Cuties Clementines, Wal-Mart Fresh Pineapple, Wal-Mart Fresh Pineapple, Celery, Carrots, Baby Spinach, Chicken or Turkey Salad with Egg. もっと...
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週に0.4 kg減量中
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