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93 days since a weigh in. fasted all day yesterday (36 hrs total it sucks). starting again. will weigh in tomorrow then 24 hour fast.
Man I can fast 24 hours anytime but going to bed hungry on a 36 hr was tough for me. I was a total jerk to my wife this morning...feeling very low. got to get past this low carb hump and back on the program.
ダイエットカレンダーを表示, 2017年 05月 10日:
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698 kcal
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脂質: 48.62g | たんぱく質: 43.31g | 炭水化物: 28.38g.
朝食: BodyTech Creatine Monohydrate, Cinnamon, Great Lakes Gelatin Collagen Hydrolysate, Now Foods MCT Oil, Butter, Bacon. 昼食: Radishes, Honey, Bob's Red Mill Finely Ground Tapioca Flour, Bob's Red Mill Almond Meal Flour, Thai Kitchen Coconut Milk, Poblano Pepper, Skinless Chicken Breast. もっと...
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