|
Didn't get any exercise today but I still burned more than I ate which I think is great since it's Super Bowl Sunday. I felt really good about how much I ate considering all the food that was there that I didn't eat. I feel like I crossed a major hurdle today with will power!
ダイエットカレンダーを表示, 2012年 02月 5日:
|
1894 kcal
|
脂質: 53.17g | たんぱく質: 63.39g | 炭水化物: 304.82g.
朝食: Banana Bread (with Margarine), Soft Granola Bars, Skim Chocolate Milk. 昼食: Triscuit Crackers Original, Soda, Pizza with Meat, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned). 軽食/その他: Skim Chocolate Milk, Brownie, Deviled Egg. もっと...
|
|
2875 kcal
|
運動:
ショッピング - 45 分, 座る - 6 時間, 立つ - 2 時間, 休憩 - 7 時間 15 分, 睡眠 - 8 時間. もっと...
|
|