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Measurement Fri, May 05, 2017
Weight 234.5 lbs
BMI 43.2
Percent Body Fat 44.2 %
Percent Body Water 40.8 %
Skeletal Muscle Mass 67.6 lbs
Bone Mass 8.2 lbs
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106.4 kg
これまでの減量分: 12.7 kg.
残り: 54.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 05月 5日:
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1757 kcal
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脂質: 142.65g | たんぱく質: 94.07g | 炭水化物: 13.00g.
朝食: Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Coconut oil packet. 昼食: McDonald's Bacon. 夕食: Giorgio Baby Bella Mushrooms, Hot Belly Bacon Grease - Hot Belly, Wal-Mart Ribeye Steak Thin, Ground Beef (75% Lean / 25% Fat), Kerrygold Pure Irish Butter. 軽食/その他: Great Value Half & Half, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Half & Half. もっと...
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2917 kcal
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運動:
歩く（ふつう） - 時速5km - 1 時間 16 分, 休憩 - 14 時間 44 分, 睡眠 - 8 時間. もっと...
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週に1.9 kg減量中
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