Good day. The veg garden is finally planted
ダイエットカレンダーを表示, 2017年 05月 4日:
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1588 kcal
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脂質: 38.97g | たんぱく質: 51.28g | 炭水化物: 223.33g.
朝食: Pepperidge Farm Hearty White Farmhouse Bread, Bonne Maman Raspberry Preserves, Butter (Salted), Pepperidge Farm Dark Pump Pumpernickel Bread, Egg White, Egg, R.W. Knudsen Family Just Blueberry Juice, Coffee, Cream (Half & Half, Fat Free). 昼食: Meijer Walnut Halves, Kidney Beans (Canned), Dinner salad, Bananas. 夕食: Grated Romano Cheese, Green String Beans, Pesto Sauce, Reggano Penne Rigate, Read Three Bean Salad, Zinfandel Wine, Dinner salad. 軽食/その他: Jose Cuervo Margarita Mix, Water, Green Tea, HEB Yellow Corn Tortilla Chips, Captain Morgan Original Spiced Rum (1 oz), Ginger Ale, Lemon Peel. もっと...
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2849 kcal
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運動:
歩く(運動) - 時速5.5km - 1 時間 16 分, 庭仕事(ガーデニング) - 3 時間, 休憩 - 11 時間 44 分, 睡眠 - 8 時間. もっと...
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