|
I am thankful that I had a nap yesterday. It helped me get up early today for a good run and a good swim. My legs felt heavy but it still felt good to do one of my fav workouts...run then swim. I am thankful that today is warm but not as hot as the weekend was. I am thankful for the yummy bacon I had for breakfast. Seemed even better than normal today. I am thankful for a safe place to run early early in the morning. I am thankful for a desk in front of the sunshine. I am thankful for cornerstone radio. I am thankful for a local place to have my bike checked and worked on. I am thankful for health.
ダイエットカレンダーを表示, 2017年 05月 1日:
|
2758 kcal
|
脂質: 214.51g | たんぱく質: 137.90g | 炭水化物: 81.91g.
朝食: Bulletproof Upgraded Collagen Protein, Smithfield Thick Cut Bacon, Now Foods MCT Oil. 昼食: Trader Joe's Raw Whole Cashews, Trader Joe's Organic Raw Walnut Halves & Pieces, Synergy Trilogy Kombucha, Egg. 夕食: Salmon, Wild Alaska Flounder, Brussels Sprouts, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, 365 Basil Pesto, Glory Foods Kale Greens, Avocado Vegetable Oil, Lindt Excellence 90% Cocoa Supreme Dark. もっと...
|
|