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Yup. It's time. Well past the 68 kilo restart point.
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68.7 kg
これまでの減量分: 0 kg.
残り: 3.7 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2017年 04月 30日:
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1594 kcal
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脂質: 50.27g | たんぱく質: 67.17g | 炭水化物: 215.97g.
朝食: Coffee with Milk, Weet-Bix Weet-Bix, Harvey Fresh Hilo Milk, V8 Purple Power. 昼食: Sirena Tuna in Springwater, Wholemeal Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 夕食: Basmati Rice (Cooked), Ayam Premium Coconut Milk, Thai Gourmet Green Curry Paste, Coles Chick Peas, Cooked Vegetables (Fat Not Added in Cooking). 軽食/その他: Carman's Gourmet Protein Bar Greek Style Yoghurt & Berry, Five:Am Vanilla Bean Organic Yoghurt. もっと...
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週に0.2 kg増量中
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