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Today is earth day, I hope you are able to enjoy some of our beautiful earth. I don't really go outside much in spring. Usually my allergies bother me but this year after our wonderful wet winter it is intense! So today I am doing a bit of spring cleaning and washing curtains and quilts, wiping down walls and vacuuming everywhere. As my husband says hopefully that will help. It's good exercise too!
ダイエットカレンダーを表示, 2017年 04月 22日:
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1960 kcal
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脂質: 62.03g | たんぱく質: 79.89g | 炭水化物: 287.79g.
朝食: 100% Maple Syrup, Jimmy Dean Premium Pork Regular Sausage, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Unsalted Butter Stick, pumpkin waffles. 昼食: Cadbury's Solid Milk Chocolates with a Crisp Sugar Shell, mix't berry drink, Dr. Pepper Dr. Pepper (12 oz). 夕食: Sweet Cherries, Mountain High Fat Free Plain Yoghurt, Zucchini, Green Peppers, Nutiva Organic Chia Seed, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Honey, Bragg Organic Apple Cider Vinegar, Muscle Milk 100% Whey Protein - Vanilla. 軽食/その他: Vermont Country Store Chocolate Covered Caramel Grahams, Vermont Country Store Peppermint Straws, Nature's Bakery Whole Wheat Raspberry Fig Bar, IGA hot cocoa mix. もっと...
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