2017年 04月 17日の計量結果（日記のエントリーがない日）
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103.1 kg
これまでの減量分: 82.8 kg.
残り: 35.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 04月 17日:
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1761 kcal
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脂質: 70.62g | たんぱく質: 179.49g | 炭水化物: 92.38g.
朝食: Great Lakes Smoked Meats Jalapeno Smokies, Turkey Breast Meat and Skin (Cooked, Roasted), Great Value Large White Eggs, GNC Chewable Vitamin C 500, Digestive Advantage Probiotic Gummies, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. 昼食: Good Health Natural Foods Veggie Chips, Market Pantry Puffed Cheese Curls, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. 夕食: Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted). 軽食/その他: Big Tex Apple Juice from Concentrate, Blueberries, Raspberries, Blackberries, Strawberries, Powerful Yogurt Greek Non-Fat Yogurt. もっと...
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週に0.6 kg減量中
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