I know I had a bad week.......didn't think it was bad enough to gain a pound but I sure did.....that's all....enough said....
ダイエットカレンダーを表示, 2012年 01月 30日:
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898 kcal
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脂質: 21.27g | たんぱく質: 20.71g | 炭水化物: 99.29g.
朝食: diet pepsi, banana. 昼食: diet pepsi, Grilled Chicken Tampico. 夕食: diet pepsi, Cauliflower, Banquet Zesty Smothered Charbroiled Patty Meal. 軽食/その他: rainbow sherbert, rice snacks caramel. もっと...
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