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Pro Bowl today (yay my "team" won). Not a very good day in terms of eating...tomorrow morning I am going to measure myself (forgot to do it this morning) and see what I get. I need to get back into my real excercising. If I can lose a half a pound a day without "real" exercise, then imagine what I lose with it
ダイエットカレンダーを表示, 2012年 01月 29日:
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1845 kcal
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脂質: 42.94g | たんぱく質: 54.82g | 炭水化物: 250.28g.
朝食: 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. 昼食: tostitos hint of lime chips, pace chunky salsa, Blue Moon Beer. 軽食/その他: lorna doone cookies, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. もっと...
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2027 kcal
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運動:
ショッピング - 15 分, 座る - 5 時間, 運転 - 1 時間, デスクワーク - 3 時間, 休憩 - 6 時間 45 分, 睡眠 - 8 時間. もっと...
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