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Another 3.3 miles today with doggies along for 2.6. Unseasonably warm, even for here, with 75 degrees at 10AM. That won't last long as we're going to get hit by a major line of storms by the afternoon.
Quiet day otherwise....usual day-to-day stuff.
Almost forgot....I deserve a big pat on the back for steering clear of a luscious-looking birthday cake yesterday. I won't even describe it to you or you'll all be drooling like I was. In general, I LOVE cake, esp. with buttercream frosting. Well, at the thrift store, someone had a birthday and brought in a cake. The pieces were plated and passed around to everyone. Everywhere I looked, there seemed to be a piece of cake sitting on a plate for someone.
Luckily, most people there know I'm not going to eat that, so they offer, but are completely understanding when I pass. In fact, the offer's usually something like, "Would you like a piece of cake? I'm thinking not..." And, there's a guy in there who doesn't have cake because he's diabetic, so I'm not alone in passing on it. It also helped that the person who had the cake (who I had not worked with before) was highly complimentary when someone told her how much weight I had lost. So, that was good reinforcement for me and it helped me stay away from that cake.
ダイエットカレンダーを表示, 2012年 01月 26日:
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1847 kcal
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脂質: 140.46g | たんぱく質: 100.07g | 炭水化物: 60.74g.
朝食: Johnsonville Maple & Brown Sugar sausages, Pieces & Stems Mushrooms, scrambled eggs. 夕食: Armenian cucumber, Wishbone ranch dressing, romaine, Organicville non-dairy ranch dressing, salad toppins, NY strip steak. 軽食/その他: Planters extra large virginia peanuts, Atkins Day Break Chocolate Hazelnut Bar, Maranatha almond butter, Jones cherrywood smoked sliced bacon, honeydew melon, Sargento string cheese. もっと...
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 コメント
Oh Wow 75 degrees. I can't wait for us to get some of that. Maybe in another 4 months. Wow, that's still a long time to go. Well, enjoy some for me please.:) Great job on the walking. Would you please give me a kick in the pants so I will get moving. Give me a couple of days before you start kicking as I am pretty sore from that horse the other day. I do believe she won't be here much longer. She just doesn't get it. Oh well, life goes on. Keep up the great work and enjoy your wonderful weather.:):)
2012年 01月 26日 投稿者: LauPug1
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Gosh Laurie, I guess I didn't catch on that the horse actually injured you, but I guess trying to push you up against a wall might do some damage when the horse is as big as she is, right? You can tell I just don't know about handling horses... Wonder if that's why there are so many horses for sale on CraigsList....maybe a lot of them just don't get it. Stay warm and I'll work on packaging up some of this warm air!
2012年 01月 26日 投稿者: Sandy701
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Bet your are glad that the storms held off sot you could get your walk in. 75 would be perfect for me but I could see why it might be too much for the doggies (I have a special needs dog too).
2012年 01月 26日 投稿者: BuffyBear
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Thanks Sandy, if you can package, ship and get it here without it melting, it will me a miracle.lol I didn't really get injured, just very sore muscles that don't get that kind of a work out.lol Have a wonderful day my friend.:)
2012年 01月 26日 投稿者: LauPug1
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Buffy, even one of the neighbors stopped his truck to say the rain was coming so we'd better get finished up. It's now a few hours later and no rain yet, but it's not very far off. We have a tornado watch now and I won't be surprised if we get some warnings issued for this afternoon....it's one of those days.
2012年 01月 26日 投稿者: Sandy701
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Kudos to you in steering clear of that birthday cake. Not only have you changed physically but obviously mentally. I am so proud of you. You have done it my dear friend.
2012年 01月 26日 投稿者: kmartin
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WTG, on passing the cake..now I can do that as I'm not a big cake eater
but hide the chocolate please..LOL..Hope you don't get the tornado
that is a very scary thing..we only had one warning and was told to
get in the basement if we had one..very very scary..the next day we
could see what happened just a few miles down the road..awful sight to
see..Take care of you...:O)
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Thanks Keli. It's all still a work-in-progress, but every day that goes by, every temptation missed, helps the process along.
2012年 01月 26日 投稿者: Sandy701
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Bren, we lucked out this afternoon and just got a moderate thunderstorm. I think our next/retirement house will have to have either a basement or a concrete-reinforced storm closet. I never want to go through a tornado but if one comes, I'd like more than a 1 layer of bricks, a few doors, and some drywall between it and me! I can't imagine going through one as close as a few miles down the road - very scary, indeed!
2012年 01月 26日 投稿者: Sandy701
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So well done Sandy, I know when I am feeling strong I won't go off plan.....but when it is something you wouldn't ordinarily say no too that takes a lot of strength....you certainly have that congrats....
2012年 01月 27日 投稿者: Yvonne19
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Thanks Yvonne. A lot of cakes I see are those that are more mass-produced and so they're easy to pass by. But THIS one....well, it was one of those specially baked ones that....well....you get the idea!
2012年 01月 27日 投稿者: Sandy701
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