I moved offices today, whew, and that was after teaching preschool this morning. Here's hoping I can find everything I need tomorrow when I get to the office. Of course it is always good to go through things and throw stuff out and downsize. The office I moved into is smaller than the one I was in, more cozy.
Well, I did my walking, now I just need to lift weights, but I may wait on that until tomorrow since i was lifting so much earlier.
ダイエットカレンダーを表示, 2017年 04月 3日:
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1985 kcal
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脂質: 51.26g | たんぱく質: 91.15g | 炭水化物: 309.07g.
朝食: Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Honey, Brown Sugar, Quaker 100% Whole Grain Oatmeal, Pecan Nuts, Unsalted Butter Stick. 昼食: Burrito with Chicken (No Beans), Vermont Country Store dark chocolate covered graham crackers, Dr. Pepper Dr. Pepper (12 oz). 夕食: Peaches, Muscle Milk 100% Whey Protein - Vanilla, Bragg Organic Apple Cider Vinegar, Honey, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Green Peppers, Zucchini, Mountain High Fat Free Plain Yoghurt. 軽食/その他: Dr. Pepper Dr. Pepper (7.5 oz), Sweetworks Sixlets (8 Individual Candies), Chobani Greek Yogurt Peach on The Bottom, IGA hot cocoa mix. もっと...
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