3.3 miles walked today; only 1.8 with doggies, as it was WARM already and the humidity is back. With the sun out too, both doggies seemed extra warm, so I just did the shorter route with them and then went back out with TUNES!!!

My Lab had a good report from the vet yesterday. Seems like her heart murmur sounds the same as what was written up in her cardiac exam report from just over 2 years ago, plus she's not showing any symptoms of more advanced cardiac problems. All that's excellent and perhaps a good indicator that she can have a normal length-of-life with reasonable activity. Her wellness bloodwork should come back in a few days to see how everything else is functioning. She's over 7 years old and so it's time to just get a good baseline of how every system is functioning and catch any problems that might be in the early stages of development.

I'm off to the thrift store this afternoon. I've come to like volunteering there so much, I really feel "off" the rest of the week if I can't go for some reason or other. I'm such a creature of habit, I guess....LOL!

1669 kcal 脂質: 129.92g | たんぱく質: 83.18g | 炭水化物: 59.06g.   朝食: Johnsonville Maple & Brown Sugar sausages, Pieces & Stems Mushrooms, scrambled eggs. 昼食: Endulge Peanut Caramel Cluster Bar. 夕食: Planters extra large virginia peanuts, Armenian cucumber, Wishbone ranch dressing, romaine, Organicville non-dairy ranch dressing, salad toppins. 軽食/その他: Planters dry roasted peanuts, Sargento string cheese, honeydew melon, Jones cherrywood smoked sliced bacon. もっと...
1934 kcal 運動: 歩く(運動) - 時速5.5km - 57 分, 休憩 - 15 時間   3 分, 睡眠 - 8 時間. もっと...

   いいね!   

コメント 
GREAT news on your pups heart. It must be the walks you all go one most every day. That's awesome. You are creating and health you as well as health doggie companions. WAY TO GO GIRL!!!!! Keep up the great work.:):) Have fun at the thrift store, even though you are volunteering and not shopping. They are most popular with me as well. 
2012年 01月 25日 投稿者: LauPug1
Awwwww so glad your pup is doing well..nice to know these things..I bet you meet some really nice people at the thrift store..I used to work at Fashion Bug...a clothing store..loved working with people and I also got to dress the maniquins..not spelled right..and went to other stores and did theirs too..loved that...have a great day>>>:O) 
2012年 01月 25日 投稿者: BHA
Good news on the Lab! And, I understand about the Thrift Shop. Even though you hear me complain about work, I find I really, really need to get out of the house. Guess it is a good thing that I'll never be able to afford to retire. 
2012年 01月 25日 投稿者: BuffyBear
Bren, I love working on displays too. At the thrift store, I challenge myself to come up with displays, when needed, that are made up of separates, not suits or dresses. Due to the ever-shifting assortment of clothes from a wide variety of years, it can be a challenge to come up with complete outfits someone might actually wear. 
2012年 01月 25日 投稿者: Sandy701
Buffy, I can always tell if I haven't gotten out of the house....my mood usually suffers. By continuing to work, you'll probably outlive everyone, as you'll be continually interacting with people and honing your work skills...great ways to combat aging! 
2012年 01月 25日 投稿者: Sandy701
Laurie, I may be volunteering, but I make sure to fit in just a bit of shopping anyway!  
2012年 01月 26日 投稿者: Sandy701
I would too Sandy. I just love the thrift shops. Especially with losing weight because we don't seem to stay in one size for long. So when we can get nice things at a much cheaper cost, who wouldn't be for the thrift shops. Enjoy:):) 
2012年 01月 26日 投稿者: LauPug1

     
 

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