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A win for me today, I sat through an hour and a half meeting with a box of cookies right next to me and I didn't eat one! The arguments that went through me head, whew!
ダイエットカレンダーを表示, 2017年 03月 30日:
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1707 kcal
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脂質: 46.04g | たんぱく質: 65.51g | 炭水化物: 276.16g.
朝食: Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life, Unsalted Butter Stick, Honey, Pecan Nuts, Quaker 100% Whole Grain Oatmeal, Brown Sugar. 昼食: Vermont Country Store dark chocolate covered graham crackers, Dr. Pepper Dr. Pepper (12 oz), Mashed Potatoes (Whole Milk and Butter Added), Chicken Breast. 夕食: Honey, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Chia Seed, Green Peppers, Zucchini, Mountain High Fat Free Plain Yoghurt, Strawberries. 軽食/その他: IGA hot cocoa mix, Nature's Bakery Whole Wheat Apple Cinnamon Fig Bar, Chobani Greek Yogurt Peach on The Bottom. もっと...
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