Eek, I weighed myself this morning and I'm up about a pound. I'm not entering it since I'm pretty sure it's from my allergy rash I have. Benadryl has not helped much yet. :( I'm hoping it's just water weight from my body trying to repair itself. Allergies stink! I itch and need a nap from the Benadryl. Good thing is I don't have much of an appetite. I also wore a low cut shirt so I could put on cream, not normally me.

1077 kcal 脂質: 84.98g | たんぱく質: 57.56g | 炭水化物: 17.00g.   朝食: Land O'Lakes Traditional Half & Half, Trader Joe's Organic Virgin Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds). 昼食: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Bacon. 夕食: Bacon Fat (Cooked), Trader Joe's Garden Vegetable, Mushroom & Asiago Chicken Sausage, Trader Giotto's Misto Alla Griglia - Grilled Eggplant, Zucchini, Red Peppers - Trader Joe's. 軽食/その他: Primo Taglio Cracked Pepper Turkey Breast, Coffee (Brewed From Grounds), Great Value Half & Half. もっと...
2813 kcal 運動: 歩く(ふつう) - 時速5km - 30 分, 休憩 - 15 時間   30 分, 睡眠 - 8 時間. もっと...

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praying for you.  
2017年 03月 29日 投稿者: Naygirley
how do I upload a pic?  
2017年 03月 29日 投稿者: Naygirley
When entering your journal entry there is a box underneath giving you an option to upload.  
2017年 03月 29日 投稿者: RoseFlorida
Get better! 
2017年 03月 29日 投稿者: smprowett
Hugs Topher, If it's more than a pound I enter, less than that I don't worry about it as long as it's not my Monday weigh in. Mondays are my weekly must do weigh ins for me.  
2017年 04月 3日 投稿者: RoseFlorida

     
 

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