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During the weekend I had some pakora, indian fried stuff made out of onions and chickpea flour. They were very tasty, but I've seen it was hard for me to digest them. I want to avoid fried food for some months, because I want to be healthy again. I've been eating lots of junk food during first part of 2011.
I will cut on sugar as well.
At the moment I am loosing weight fast. In a few weeks it will slow down and it'll get harder to loose every single gram. I want to be strong enough to keep dieting and working out, to overcome tough days of hunger to come.
Today I am again below 63kg and I am proud of it!!! :)
ダイエットカレンダーを表示, 2012年 01月 23日:
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1564 kcal
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脂質: 62.99g | たんぱく質: 71.18g | 炭水化物: 176.88g.
朝食: gluten free muffin, yogurt, kiwi. 昼食: chicken breast, rice. 夕食: chocolate, rice crackers, salami, boiled carrots. 軽食/その他: yogurt, grapefruit. もっと...
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1991 kcal
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運動:
座る - 5 時間, 休憩 - 3 時間, 睡眠 - 8 時間, デスクワーク - 7 時間, 家事 - 1 時間. もっと...
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