daydayreの日記, 2007年 11月 8日

Perhaps its just a matter of getting into the habit. Keep it up. It will be worth it in the end. Good on you. 

I know at first i didn't like exercising...once i got back into it...and you see what it is doing to your body..it is sooo worth it...keep it up...good luck 

hey, a bit random, but your profile's colour bar has changed from red to orange, which means you're most certainly on your way to your goal! well done!!! :) 

If you are like me, you probably hate the thought of exrcising more than doing it - its the whole idea of getting changed/getting to they gym/getting sweaty etc which puts me off! Onc you're actually leaping around - its not so bad! I find the best thing for me is doing it as soon as I get up in the morning - then its done and I can forget about it - also my energy levels are best at that time of day. If I plan to do it in the evening - I can guarantee that by the time evening rolls round, I have come up with a very good reason not to do it!! ;-) Good luck - you're doing brilliantly!