So a bit of a scare need to do a heart heathy diet not sure what is exactly wrong yet more test to come but was told to drop a few and low salt soooo away we go!!!
ダイエットカレンダーを表示, 2017年 03月 21日:
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1001 kcal
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脂質: 44.00g | たんぱく質: 44.29g | 炭水化物: 118.90g.
朝食: Peanut Butter, Shaw's Multi Grain Whole Grain Bread, Fried Egg. 昼食: Ice Cream. 夕食: Red Potatoes (Flesh and Skin, Baked), Broccoli Flower Clusters, English Muffin. 軽食/その他: Cheddar Cheese. もっと...
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2877 kcal
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運動:
休憩 - 9 時間, 睡眠 - 8 時間, 立つ - 4 時間, 歩く(ゆっくり) - 時速3km - 3 時間. もっと...
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