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Long day today. I had an order to pick up and deliver and one to pick one. Over 150 miles of driving, I hate driving plus my a/c is out in my car. Oh well, I still got my walk in and got to go out to lunch today, a place that I've been talking about going to for 2 years. They have a pretty good menu plus they serve almost everything with rice, kale, or spaghetti squash. I picked the squash with just some sauteed steak. It was pretty good, I'm not sure it was worth the price though. I picked up 5 guys for the hubby and son for dinner and I ate 1 single fry. Funny thing though, after I got home the son put his burger that he thought the dog couldn't get to it. Nope, the dog ate his burger in a few seconds (and a few of the fries) so he got hubby's burger and I cooked for hubby instead. No weight loss again today, at this point I'm expecting a whoosh soon. Water is good, carbs are on point, calories are fine, whoosh happen!
ダイエットカレンダーを表示, 2017年 03月 21日:
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1297 kcal
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脂質: 99.09g | たんぱく質: 82.11g | 炭水化物: 11.86g.
朝食: Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Organic Virgin Coconut Oil. 昼食: Five Guys Little Fries, Beef Steak, Cooked Spaghetti Squash (Fat Not Added in Cooking). 夕食: Kroger Ribeye Steak, Bacon Fat (Cooked). 軽食/その他: Land O'Lakes Sugar Free Whipped Heavy Cream, Trader Joe's Coconut oil packet, Coffee (Brewed From Grounds), Great Value Half & Half. もっと...
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