|
the weight seems to be coming off much more slowly this time but i think i have learned a secret to my carb cravings i have stoped all sweetner use in my diet and now the cravings have disapeared... funny but i read an artical that artifical sweeteners can fool your metabolism so i thought what the heck i will give it a week with no sweetners and see how things go i bought a 2 lb bag of m and m's today and didn't even flinch i think i like this no sweetner thing a lot!!!!
ダイエットカレンダーを表示, 2012年 01月 20日:
|
1036 kcal
|
脂質: 76.91g | たんぱく質: 67.06g | 炭水化物: 12.87g.
朝食: eggs, pecooked sausage patties, Water, heavy whipping cream, coffee. 夕食: Mock Mashed Potatoes, Bacon, great value frozen green beans, chuck roast. もっと...
|
|
 コメント
That is awesome, Laura!!! I'll bet the weight loss speeds up now also! Have a great weekend!
|
steph you are such a great friend!!! don't know what id do with out you on here cheering us all on!!!
2012年 01月 20日 投稿者: restlesshope
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|