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Today is the day we weigh in at work, although I weigh in on here on Saturdays. I am SOOOO HAPPY! Today I left the "200 CLUB". I weighed 199 this morning! Yayyy Me! As long as I'm still there or below on Saturday, doing good. Really happy today about my weight. Well on my way to smaller pants and shirts.
ダイエットカレンダーを表示, 2012年 01月 17日:
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1033 kcal
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脂質: 69.07g | たんぱく質: 78.79g | 炭水化物: 15.65g.
朝食: Large Egg, Diet Mountain Dew, shredded sharp cheddar cheese, water, Pork Sausage Patty or Link. 昼食: water, pork chop. 夕食: HONEY, BABY CARROTS, brocolli, CUBED STEAK. 軽食/その他: splenda packet, non-dairy creamer, Coffee (Brewed From Grounds). もっと...
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