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Heeeey!!! I am super excited today! I had been stuck right around 243 since the begining of december... even went up a bit over the holidays (I will admit, I got it in!!) But I weighed in this morning and I am 233.6!!! That is a HUGE break through!! No more plateau for me! I am so motivated!!! I am gonna try and figure out how to post some photos... do a before/after post! YAY!!!!
ダイエットカレンダーを表示, 2012年 01月 17日:
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847 kcal
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脂質: 32.14g | たんぱく質: 74.80g | 炭水化物: 39.87g.
朝食: Beef Steak, Grapes. 昼食: Grilled Chicken Strips, 50/50 MIX BABY BLEND, Ken's Lite Balsamic and Basil Vinaigrette, Original Oven Roasted Flavored Sliced Almonds, Craisins, Lite Balsamic Vinaigrette Dressing, Hot Banana Pepper Rings. 夕食: Bananas, Beef Steak. 軽食/その他: Riesling Wine. もっと...
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