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Whoops...I think I typed in 128 last Friday...but I don't think I was 128 I think it was supposed to say 129 also...I don't remember being excited on the scale last friday...well I was happy, but I would have been JAZZED if I was at 128!!! LOL
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58.5 kg
これまでの減量分: 4.5 kg.
残り: 1.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 03月 6日:
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1490 kcal
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脂質: 57.44g | たんぱく質: 63.14g | 炭水化物: 180.95g.
朝食: Country Crock Shedd's Spread Original, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Hershey's Chocolate Caramel Creamer, Sara Lee Blueberry Mini Bagels. 昼食: Borden Shredded Cheddar Cheese, Salsa, Sour Cream, Kirkland Signature Boneless Skinless Chicken Breasts, Mission Flour Tortillas (Fajita Size), Fritos Chili Cheese Flavored Corn Chips, Pepsi Diet Pepsi. 夕食: Hormel Chili with Beans, Jalapeno Peppers, Kirkland Signature Boneless Skinless Chicken Breasts, White Rice. 軽食/その他: Pillsbury Funfetti Cake with Frosting, Girl Scout Cookies S'mores, Peanut Butter. もっと...
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週に1.1 kg増量中
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